Session 1: Let Them Fat in Peace
Session 2: Nutrition Counseling with Artistic Athletes Recovering from Eating Disorders from a HAES Approach
Session 3: Protein and Carbohydrate Recommendations for Athletes
Session 4: Fueling Bodies with Different Physical Abilities
Session 5: Special Considerations for Athletes with Eating Disorders, Disordered Eating, RED-S
Session 6: Understanding the Etiology of RED-S and Applying the “All In” Principles of Hypothalamic Amenorrhea Recovery
Session 7: RED-S in Olympic Sport
Session 8: Returning from the Sideline
Session 9: Inclusive Counseling for Sexual and Gender Minority (SGM) Athletes
Session 10: Performance Nutrition Tidbits
Session 11: Pathway to the Pros
Session 12: Plant Based Performance Nutrition
Self-Assessment
Wrap Up and Thank You
